FLYBIRD 2-In-1 Hip Abductor & Adductor Machine for Home Gym, Glute & Inner Thigh Trainer with 6 Adjustable Resistance Bands, Dual Foot Bar, up to 108LBS Resistance

2-in-1 Glute & Inner Thigh Trainer

Combine hip abduction and adduction in one compact machine for a complete lower-body workout. Lift and shape your glutes while tightening inner thighs—all in one smooth motion. Perfect for glute growth, hip stability, and overall lower-body strength training at home.

Smooth, Quiet & Effortless Operation

Engineered with a durable steel frame and precision structure, this machine delivers a fluid, stable movement with zero jerking or noise. Train anytime—whether in your apartment, bedroom, or home gym—without disturbing others. Easily switch between abduction and adduction modes with the quick spring-lock pin.

Adjustable Resistance for All Levels

Customize your workout with 6 detachable resistance bands offering 36, 72, and 108 lbs of resistance. Whether you're activating muscles, toning, or building strength, this machine adapts to your fitness level. Enjoy consistent resistance through every rep for maximum effectiveness.

Target Glutes with Precision

The dual foot bar design enhances stability and positioning. Adjust your posture (lean forward, upright, or back) and foot angles to target upper, middle, and lower glutes more effectively. One machine, complete glute development.

More Than Just a Glute Machine

Ideal for desk workers, beginners, or recovery training. Helps improve hip mobility, pelvic stability, and muscle activation while supporting better posture. A versatile lower-body trainer designed for everyday fitness and long-term health.

Comfortable, Stable & Built to Last

High-density padding ensures comfort and support during workouts while being easy to clean. With a 34.8” extended base and a solid 48.5 lb frame, this machine stays secure during use and supports up to 600 lbs—built for durability and long-term performance.